mental health day

My youngest son is home from school today. He's not sick. He just didn't sleep very well last night. He's been out of sorts lately - hard on himself and everyone around him. It just felt like a day off would be a really good idea.

We've a windchill of -35C at the moment (that's an almost as cold sounding -31F). It's warmer than yesterday but still not really warm enough to play outside.

This morning, I pretty much left him to his own devices. As per my stipulation of "not a lot of screen" (I'm convinced that watching videos and playing video games compound his bad mood, which would defeat the purpose of a day off), he asked me if he could make "pure juice" in the kitchen. I was hesitant but Tim said I could trust the 9 year old with a hand juicer and a paring knife (this is when I'm glad that the kids have two parents. The 14 year old would still not be leaving the house by himself). 

A short while later, Daniel brought me a tray in bed. He came back a few seconds later with a snack.

As we sat together and drank and ate, Daniel observed that food tastes better when you make it yourself. 

It tastes just as good when your child makes it for you.

I have just a little more writing to get done, then we're going to make soup (he bought a big bag of sweet potatoes for me with his own money, on a recent trip to the Farmers' Market in Guelph) and then do a yoga DVD. If there's time after that we may do a little spelling homework.

Or maybe not.

I'm having a mental health day, too.