more yoga for those of us who live with cancer

Do you live in Ottawa? Have you been treated for cancer or are you in treatment now? Can you get to Old Ottawa South on Wednesdays at noon? Maureen Fallis, Director of Surround Circle Yoga, Certified yogaTHRIVE© Teacher has put together what promises to be a great program. I'm excited and planning on participating. Care to join me?

YOGA THRIVE

A course specifically designed for people who have an experience with cancer.

“Peace, ease, strength and a renewed sense of being human – this was my experience. It must have been the power of yoga at work!” S.B.

yogaThrive© is a therapeutic yoga program that will help improve body mechanics, breathing, ease, flexibility and strength. This 8-week program is designed to work at a physical level providing for immense shifts physically, mentally, emotionally, spiritually … which could open the door to even more profound changes throughout the psyche. What begins on one level tends to continue at multiple levels – an absolute necessity for full healing to occur. The change can be fast, even when the stimulus or the input appears slow and steady.

Discover the beauty of yoga ~ feel better-stronger, more relaxed and in more control!

Surround Circle Yoga

15 Aylmer Avenue, Old Ottawa South

Wednesdays 12:00 – 1:15pm

January 19 – March 9, 2011

March 23 – May 11, 2011

$88.00 (HST is included)

www.surroundcircleyoga.com

613-730-6649