A course specifically designed for people who have an experience with cancer.
“Peace, ease, strength and a renewed sense of being human – this was my experience. It must have been the power of yoga at work!” S.B.
yogaThrive© is a therapeutic yoga program that will help improve body mechanics, breathing, ease, flexibility and strength. This 8-week program is designed to work at a physical level providing for immense shifts physically, mentally, emotionally, spiritually … which could open the door to even more profound changes throughout the psyche. What begins on one level tends to continue at multiple levels – an absolute necessity for full healing to occur. The change can be fast, even when the stimulus or the input appears slow and steady.
Discover the beauty of yoga ~ feel better-stronger, more relaxed and in more control!
Surround Circle Yoga
15 Aylmer Avenue, Old Ottawa South
Wednesdays 12:00 – 1:15pm
January 19 – March 9, 2011
March 23 – May 11, 2011
$88.00 (HST is included)